Tips to enjoying and satisfying sex life



Sex- The word can evoke a kaleidoscope of emotions. Love, feelings and tenderness of longing, worry and disappointment, the reactions are as varied as the sexual experience itself. In addition, many people will find all of these emotions and many others in connection with a sexual life that covers several decades.

But what is sex, really?

On the one hand, sex is just another bodily function leading hormonal aims to perpetuate the species. Of course, this narrow approach underestimates the complexity of human sexual response. In addition to biochemical forces at work, their experiences and expectations help shape your sexuality. Your understanding of herself as a sexual being, his thoughts on what constitutes a successful sexual relationship, and your relationship with your partner is the key factor in its ability to develop and maintain a satisfying sex life.

Talking to your partner

Many couples find it difficult to talk about sex, even under the best conditions. When sexual problems occur feelings of sadness, shame, guilt and resentment can completely stop the conversation. Because good communication is the cornerstone of a healthy relationship, a dialogue the first step not only to a better sex life, but also a closer emotional connection. Here are some tips for dealing with this sensitive issue.

Finding the right time to talk





There are two types of sexual conversations: the ones you have in the room and you have elsewhere. It is perfectly suited to tell your partner what feels good in the middle of having sex, but it is best to wait until you are in a more neutral environment to discuss broader issues such as sexual desire does not match or orgasm problems.

Avoid criticizing

Couch proposals in positive terms, such as "I love when lightly touched her hair that way," instead of focusing on the negative. Come to a sexual theme as a problem to solve together rather than an exercise in assigning blame.

Trust your partner about the changes in the body

If hot flashes or night watchman menopause made her dry vagina, talk to your partner about these things. It is much better than he knows what is really happening instead of interpreting these physical changes such as lack of interest. Likewise, if you are a human and not get an erection just thinking about sex, show your partner how to stimulate rather than let to believe that they are not attractive enough to generate more.

Be honest

You may think that you are protecting your partner's feelings by simulating an orgasm, but in fact you start down a slippery slope. Since it is hard to discuss any sexual problem is the difficulty level is triggered as soon as the problem is buried under years of lies, pain and resentment.

Try different positions


The development of a catalog of various sexual positions not only adds interest to love, but can also help to overcome the problems. For example, increased G-spot stimulation that occurs when a man penetrates his partner from behind can help women to achieve orgasm.